James FarrellyPsychologist, PsyD

About

Sometimes the hardest step to take in psychotherapy is the first one--making the decision that continuing to struggle with something all on your own just doesn't make sense any more. People are often grappling with issues for awhile: anxiety, depression, work-life balance, interpersonal relationships, loss of someone important to them, self-esteem. As the training director in a mental health center, one of the things that I tried to impart to student-clinicians is the primacy of the relationship-- that the most important factor in choosing a therapist is finding someone who they feel comfortable talking to.

Therapy Types