James GraceLicensed Professional Counselor, MA, LPC, LMHC

About

If you’ve been feeling anxious, overextended, or constantly questioning yourself, you’re not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns—especially in relationships, work, or family roles. View 5 Photos I specialize in helping people recover from chronic stress, burnout, and toxic relationship dynamics, including narcissistic abuse and family-of-origin wounds. Together, we’ll slow the noise, understand what’s driving the exhaustion, and build healthier boundaries and self-trust.

Therapy Types