1457 N Halsted St, Unit B303
Chicago, IL 60642
In-Person & Online
About
Life is a heroic endeavor with many obstacles along the way. Each of us experiences and responds to events in our lives using various coping behaviors; including activities that make us feel better and activities that make us feel worse. All of our behaviors develop because they were successful at keeping us alive through our experiences. Problems may arise when we continue using these safety behaviors—which are often developed during our childhood—throughout later phases of our life. These survival skills may have worked in the past, but now they are leading to problematic outcomes.
