1 Northeast Rd. (PO Box 634)
Standish, ME 04084
$200
In-Person & Online
16 years experience
About
I specialize in helping adolescents and emerging adults manage anxiety, depression, stress, and difficulty with motivation or “failure to thrive.” My work focuses on supporting clients who feel overwhelmed, stuck, uncertain about their future, or struggling with emotional and life transitions. I help clients develop a strong understanding of their mental health, including how thoughts, emotions, stress, and behavior interact. Therapy is practical, collaborative, and supportive, with an emphasis on building real-world skills that promote confidence, resilience, and long-term emotional well-being.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Standish
Mindfulness-Based (MBCT)Motivational Interviewing