James MillerCounselor, MS, LMHC

About

Life is stressful, relationships are tricky, emotions can be tough - and sometimes you need someone to help navigate it all. I'm a Licensed Mental Health Counselor dedicated to helping individuals, children, adolescents, couples, and families get on steadier ground. I am EMDR trained and can offer EMDR therapy to children, teens, and adults to work through really painful memories. I offer a non-judgmental and comfortable space where clients feel heard and respected. Using cognitive-behavioral therapy, I work with clients to recognize unhelpful thought patterns. CBT is extremely effective for managing feelings of anxiety and depression. I also use the Gottman method for couples that is proven effective in improving communication.

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