James (Mitch) GoddardClinical Social Work/Therapist, LCSW

About

Whether you’re facing anxiety, depression, life transitions, or just feeling stuck, I provide a compassionate, collaborative space where meaningful change can happen. My work is grounded in evidence-based practices and a deep respect for each person’s unique path toward healing and growth. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), offering clients practical tools for managing distress while aligning their lives with their core values.