James MurthaClinical Social Work/Therapist (he, him)

About

You look like you’re doing fine — maybe even thriving — but the inside story tells a different truth. Your mind never seems to shut off. You replay conversations, overanalyze decisions, and put enormous pressure on yourself to get everything right. People see you as dependable, put-together, “the strong one”… but they don’t see the anxiety, exhaustion, or self-criticism that follows you everywhere. Whether you're an athlete overcoming setbacks, adjusting to life with a disability, or seeking guidance to manage the pressures to perform, you deserve to feel better - and I can get you there faster…

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