James Valdes, LifeLift Wellness

James Valdes, LifeLift WellnessCounselor, LMHC, NCC, MBA

Tampa, FL 33629

$150
In-Person & Online

About

You feel stuck, even broken. Your life is not going the way you thought it would. Career fog, failed relationships. People have called you a commitment-phobe. Stuck in behaviors like drinking or using porn or pursuing sex. You have a pattern of getting very depressed over break-ups. Do you run to, and then run away from, relationships? Let me help guide you through difficult times. With compassion, without judgment, I can help you reduce suffering, and create a renewed life. I'm James. I have a masters in Counseling and Psychology and I'm licensed in Florida as a Mental Health Counselor. Focus and methods: Mindfulness, IFS, cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), recovery from addictions, relationship issues, commitment phobia, co-dependence, love addiction, sex addiction, and porn addiction.

Insurance Accepted

  • Out of Network

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