2050 West Iles Avenue, Suite G
Springfield, IL 62704
About
Have you recognized a need to focus on personal self-care, including your mental health, wellness, & mindfulness? Are you experiencing intense feelings related to stress, anxiety, depression, grief, or trauma? Are you motivated to increase your communication skills in order to better navigate your relationships? Do you have a child or adolescent that would benefit from coping skills in order to better identify & regulate their behaviors? Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues arise. I am able to provide both individual & family sessions. For 25 years, I have specialized in working with young adults, teens, children & families. I have a history of working with both mental health & grief/ trauma. These issues can create deeper mental health concerns, such as suicidal ideation and self-harm. I work with my clients to build healthy coping skills in order to live a life they can be proud of.
