Chicago, IL 60601
About
Hi, I'm Jami and I'm a licensed therapist & board-certified art therapist. I work with adults experiencing anxiety, social anxiety, depression, trauma, eating disorders, self-esteem, perfectionism, life changes/transitions, grief, identity, and stress (work, school, relationships, etc). I aim to create a safe and supportive space for people to focus on healing, growth, & skill-building. My approach in therapist is person-centered & rooted in mutual respect, warmth, trust, and honesty. Empathy, creativity, & evidence-based practices are my "north-stars" in my work to help people get unstuck and move toward their goals & hopes. I use CBT, DBT, and ACT techniques to support treatment goals through skill-building, gaining insights, and clarifying values. I’m trained and credentialed in counseling & art therapy and include art therapy in sessions as desired by clients. Art therapy focuses on the art-making process so art skills or talents are not needed for people to benefit from it.
