About
Are you struggling with anxiety, depression, trauma, recent divorce? Therapy with me isn't about nodding politely while you vent, it is about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships, especially narcissistic partners or family members. My therapeutic approach is strongly informed by the latest research informed techniques that aim to challenge the way clients experience their relationships. I help high achieving professionals whose success comes with chronic anxiety, how to calm their nervous system. I bring both clinical expertise and genuine human connection to every session. You will not receive a one size fits all approach here, instead, I will meet you with empathy, straight talk, and strategies that fit you. Therapy with me feels collaborative, supportive, and at times a little surprising because real change rarely comes from playing it safe.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
