
Jamie AdgesCreative Arts Therapist, LCAT, RDT
295 Central Park West, Office 2
New York, NY 10024
$250
In-Person & Online
10 years experience
About
Talking is not always the best approach to therapy-especially if you are someone who struggles with opening up or finding words for your feelings. Working creatively allows you to move past blocks and defenses to release old patterns and create the life you want to be living. Whether you have a specific issue, feel stuck or overwhelmed, or are curious to explore yourself more, a creative approach may be key in supporting you in finding relief and accessing a greater source of healing within you.