
Jamie BankersCounselor, MA, LADC, LPCC
1884 Mahogany Street
Mora, MN 55051
About
Many adults move through life carrying the weight of trauma, chronic stress, or overwhelming life experiences. Whether you’ve served on the front lines, navigated high-pressure roles, or experienced personal or relational trauma, it can leave lasting impacts on your nervous system, your sense of self, and your ability to feel at ease in daily life. In therapy, our goal is to process and release the weight of the trauma, rebuild your inner resilience, and restore a sense of safety, clarity, and confidence so that you can engage fully in life and move forward with greater peace and purpose. I specialize in EMDR therapy and intensive trauma-focused treatment, helping clients accelerate healing. Structured sessions focus on stabilizing the nervous system, processing traumatic memories, and improving emotional regulation. You’ll gain practical tools and strategies to strengthen resilience and heal with rapid, sustainable transformation.