About
Prioritizing mental health & engaging in self-care are essential aspects of overall well-being. Life’s challenges can sometimes disrupt mental stability, making it crucial to develop effective coping strategies. The primary goal for each client is to enhance healthy coping mechanisms while reducing negative symptoms, fostering resilience and improved quality of life.
Specialties
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3