155 Foxon Rd
North Branford, CT 06471
About
My ideal clients are college students and high-achieving adults who appear capable and driven but feel overwhelmed by anxiety, trauma, or chronic stress. They may struggle with perfectionism, burnout, relationship difficulties, or feeling stuck despite their efforts. They’re seeking relief, clarity, and a sense of balance, and want to feel more regulated and confident both emotionally and physically. I use EMDR and ACT to process trauma and shift unhelpful patterns, and offer LENS Neurofeedback to support calming and rebalancing the nervous system for lasting change. View 4 Photos I support high-achieving individuals using EMDR to process distressing experiences, ACT to build psychological flexibility, and LENS Neurofeedback to gently regulate brain activity. These evidence-based, non-invasive approaches help reduce anxiety, improve emotional regulation, and support greater focus, resilience, and overall well-being.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicaid
- Optum
- TRICARE
- United
- UnitedHealthcare UHC | UBH
- Out of Network
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