Jamie Heng

Jamie HengCounselor, LIMHP

New Outlook Counseling

610 J St, Ste 220

Lincoln, NE 68508

$225
In-Person & Online
14 years experience

About

Becoming a parent can be joyful and overwhelming. If you’re feeling anxious, depressed, irritable, disconnected, or unlike yourself after having a baby, you are not alone. I specialize in postpartum anxiety, postpartum depression, postpartum OCD, and perinatal mood disorders. I work with new parents who are high-functioning on the outside but struggling inside. My approach is compassionate, practical, and evidence-based, helping you reduce anxiety, process your experience, and feel more grounded and confident in this season. You don’t have to navigate postpartum challenges alone.

Insurance Accepted

  • BlueCross and BlueShield
  • Molina Healthcare
  • Optum
  • United
  • UnitedHealthcare UHC | UBH
  • Out of Network