Jamie L. SweigertClinical Social Work/Therapist, LCSW

About

No one escapes from suffering in this life. Accidents and diagnoses pull the rug out from under us. Traumatic experiences wire our nervous systems to scan the horizon for threats. Primary caregivers can cause harm even when they have good intentions. When we experience relationships in which we do not feel seen, validated, or safe, our attachment systems can be disrupted. We may become hypervigilant, have unstable connections, and reinforce an inner critic that steals our joy. We can safely process grief and loss, dismantle self-limiting beliefs, and regulate emotions so you can experience deeper harmony with yourself and others.

Specialties