Jamie LabonoskyClinical Social Work/Therapist, LICSW

About

I believe therapy is a space for getting to know yourself more deeply beyond the limiting, often painful narratives shaped by trauma, oppression, and cultural norms. I work with individuals who are ready to examine and unlearn stories rooted in shame, trauma, and systems of marginalization. Together, we make room for more expansive, compassionate, and affirming ways of understanding yourself. My approach is relational, trauma-informed, and grounded in curiosity and care. I draw from narrative therapy and self-compassion practices to help you explore the multiple parts of yourself with more understanding and kindness.

Therapy Types