
15 8th Street North
Saint Petersburg, FL 33701
About
Is emotional and mental depletion becoming too much to manage effectively? Navigating stress is a daily necessity of life and if these demands move beyond your ability to successfully function, I invite you to work together improving emotional well being in an inclusive safe space that meets your needs. I blend psycho-education with effective positive coping skills to more successfully address women's issues, chronic stress, challenges relevant to the queer community, and traumatic/distressing experiences jeopardizing mental health. We will collaborate to create achievable goals for your ideal emotional and mental well-being. Processing distressing events that often impact daily life is aided by the application of EMDR, trauma-informed treatments, somatic exercises, CBT, and other evidenced based modalities. I encourage each person's unique abilities to progress in an effective manner while maintaining a non-bias setting that promotes growth and resilience.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- Quest
- United Healthcare
- Medicare
- UnitedHealthcare UHC | UBH