Jamie McGillOccupational Therapist, OTR/L

About

You may be feeling overwhelmed, burned out, or stuck in patterns that haven’t shifted through traditional approaches. Many of the people I work with are neurodivergent adults, caregivers, or sensitive individuals seeking relief, clarity, and a greater sense of safety in their bodies and daily lives. My work focuses on nervous system regulation rather than symptom management alone, using brain- and body-based, trauma-responsive approaches that honor autonomy and lived experience. Together, we work toward improved regulation, reduced overwhelm, and a stronger sense of connection and stability.

Therapy Types