About
If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. We will examine the important information that your emotions convey, understand long-held narratives that may no longer serve you, and learn to expand self-compassion in life’s harder moments.
Specialties
Insurance Accepted
- Out of Network
