600 E Riverpark Ln, #125
Boise, ID 83706
About
My goal is to help clients not just survive but thrive. I work with individuals by helping them through life transitions, relationship conflicts, trauma processing, and changes in unwanted thought patterns. Being a human in this complex, uncertain world can be overwhelming. My hope is that clients benefit from therapy by feeling more grounded, aligned with their true selves, and have more skills to navigate their life. I specialize in treating anxiety, depression, PTSD, and mood disorders. I offer a gentle, non-judgmental approach to therapy, grounded in mindfulness with a present-moment focus. My therapeutic style integrates gestalt parts work, somatic awareness, and trauma-informed approaches. I also offer Brainspotting and Ketamine Assisted Psychotherapy (KAP) for those who are clinically appropriate.
Specialties
Insurance Accepted
- Health Net
- Out of Network
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