
650 Hampshire Road
Thousand Oaks, CA 91361
About
Therapy is a space where you don’t have to have it all figured out. Life in your late teens and 20s can feel like a constant loop of “Am I doing this right?” - overthinking, overwhelm, feeling stuck, or wondering if you’re even on the right path. I work with teens, college students, and young adults to get curious about what’s really going on beneath the surface, untangle patterns that keep you stuck, and find ways to feel more grounded, confident, and connected to yourself again. I love working with individuals in these life stages because these stages are full of challenges and possibility. I specialize in working with anxiety, depression, burn-out, life transitions, and women's issues. My style is warm, down-to-earth, and collaborative - focused on what matters to you, not a one-size-fits-all plan.
Specialties
Insurance Accepted
- Aetna
- Medicare