Jamie WilsonLimited Licensed Psychologist, MA, LLP

About

Are you feeling overwhelmed by anxiety, stuck in patterns from the past, or unsure of your next steps in life? You deserve a safe space to explore, heal, and grow. I’m a therapist who believes in combining warmth, insight, and evidence-based tools to help you move toward more satisfaction and peace. I specialize in working with clients navigating: • Anxiety & overwhelm • Trauma and its after-effects • Life transitions & identity questions • Relationship difficulties My approach is collaborative and holistic. We’ll work together to uncover what’s held you back, build coping strategies, strengthen your inner resilience, and find greater meaning in your experiences. I draw on modalities such as Cognitive-Behavioral Therapy, solution-focused brief therapy, and emotional focused therapy and always adapt to your pace.

Specialties