About
I help first-generation professionals, especially minorities, creatives, and community leaders, who feel disconnected from their joy and true selves while carrying the weight of being “the strong one.” Many struggle with anxiety, self-doubt, or emotional exhaustion. I blend CBT with somatic practices, expressive arts, mindfulness, and gentle movement to help clients reconnect with their bodies, build confidence, and create lasting strategies for peace, purpose, and authentic living.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
