Jan PhillipsPsychologist, MBA, PsyD

About

Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life. My therapeutic style is compassionate and non-judgmental. Our work together is designed to help you make desired changes, achieve your goals, improve your sense of worth, and realize your inherent wholeness.

Specialties