About
Therapy with me is like going on a rollercoaster. Some days we dive into patterns and past experiences, other days we're just surviving, but you're safely buckled in and I'm right there holding your hand throughout the ride. There's room to laugh, cry, be confused, and figure things out without judgment. My style is a little bit of everything because people need different things at different times. There's no single “right way” to do therapy. The one thing I won’t do though is tell you what to do because I'm here to help you trust your own insights and build confidence in handling life's challenges.
