Jane Seff, L.C.S.W.Clinical Social Work/Therapist, LCSW, BCD

About

My approach to therapy is collaborative. Using a combination of psychodynamic, intersubjective and cognitive-behavioral approaches, I work with you to uncover long-established blocks and counterproductive ways of thinking about yourself and the world. The benefits this work yields are understanding and mastery over the issues which caused you to seek therapy and the ability to maximize your full potential. How do you choose the best therapist for you? Most important are his or her ability to be responsive to your particular needs, the therapist's breadth of experience, and a mutual feeling that it is a "good match.

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