Jane WinegardenPre-Licensed Professional, MS, APCC

About

I am so glad you are here. My name is Jane, and I am passionate about helping you rediscover hope and healing in your life. Have you been feeling depressed, overwhelmed with anxiety, or grieving a loss? Longing for deeper connections but feeling stuck by past trauma, and you don’t know how to move forward? I believe that healing is within reach. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), with a trauma-informed and person-centered perspective. Through both professional training and personal experience, I have witnessed the power of growth and healing that can unfold in the therapeutic process.

Specialties