Janeen Kowalek KinneyLicensed Professional Counselor, MA, LPC, LCADC

About

Life can feel overwhelming when you’re navigating anxiety, depression, or the ripple effects of a loved one’s addiction. Whether you are a young adult finding your footing or a woman managing the weight of daily transitions, you don’t have to carry it alone. I provide a safe, non-judgmental space where we can tackle these challenges together. My goal is to help you move from feeling stuck to feeling empowered, ensuring you feel truly heard and supported as you pursue the meaningful change you deserve. View 6 Photos With 20 years of experience, including work in schools and rehab, I offer an active, solution-focused approach. By blending CBT, DBT, and mindfulness, we focus on the "how" of healing rather than just the "why". I provide practical tools to help you build resilience and achieve your goals in a supportive, goal-oriented environment.

Therapy Types