Janel AdamsClinical Social Work/Therapist

About

Are you tired of carrying the weight of perfectionism, people-pleasing, and never feeling good enough? Do you put everyone else’s needs ahead of your own, but feel drained and unsure of your worth? I work with folks who want relief from the constant pressure; space to breathe, to feel confident in their choices, and to know they are enough. At the heart of it, their goal is to feel free to be fully themselves. They want to live with more balance, authenticity, and self-compassion, and I work with them to get there.

Specialties