Janet BasaloneMarriage & Family Therapist, LMFT, PMH-C

About

Let's talk about how you show up every day, giving so much time and energy - to your family, your friends, and your work. Yet, the past and present still weigh you down, keeping you from the ideal life you want to live. Whether it’s trauma or stress, a relationship with a narcissistic or difficult person, fertility/reproductive trauma, news events, addiction, or coping with the pressures of modern life, it can all feel overwhelming. You hope for lasting change but don't know where to start. Together, we will find solutions to connect you to what matters most instead of always responding or reacting in undesirable ways. I often integrate EMDR and Internal Family Systems (IFS Level 1 trained) along with Attachment, CBT and Solution-Focused work. The transformative mind-body therapies of EMDR and IFS impact how I approach trauma, anxiety, depression, perinatal mental health, addictions, and more. Together we will identify what will be most effective for your needs.

Specialties