
9640 Commerce Drive
Carmel, IN 46032
In-Person & Online
About
Hello! I work with older adolescents, college aged students, and adults in addressing trauma, anxiety, depression, relational/marital conflicts, and general life transitions/stressors. In my practice, I center the individual story, and believe that each person’s journey is unique and deserving of respect and attention. I utilize tenants of trauma-informed care, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to provide a comprehensive and individualized approach to healing. By integrating mindfulness and coping strategies, we will work to enhance feelings of empowerment and self-confidence.
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Optum
- United
- UnitedHealthcare UHC | UBH