Janet De La CruzClinical Social Work/Therapist, LCSW , MSW

About

It seems like you’re constantly navigating a storm of big emotions—whether it’s the frustration of a child’s tantrum that leaves you feeling defeated, or a persistent anxiety that makes it hard to feel present in your own life. You’re working so hard to keep things together, but lately, the "overwhelm" feels like it’s winning. It’s exhausting to feel like you’re just reacting to life instead of living it. You don’t have to carry the weight of trauma, parenting struggles, or emotional burnout alone. With 19 years of experience, I specialize in helping children and adults move from a state of "crisis mode" to one of calm and clarity.

Therapy Types