About
Hi! I’m Janet, a licensed therapist. I’m committed to creating safe, affirming spaces for healing, growth, and self-discovery—especially marginalized individuals, couples, and communities. I understand the layered experiences of navigating life through the lens of race, culture, identity, and intergenerational resilience. My approach is grounded in cultural humility, empowerment, and evidence-based practices like CBT, MI and mindfulness-based therapy. Whether you’re facing anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you as you reclaim your peace and power.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
