Janet MatthewsMarriage & Family Therapist, LMFT (she, her)

About

My name is Janet Matthews, and I am a Licensed Marriage and Family Therapist (LMFT) based in Temecula Valley, California. I work with adult clients throughout California via telehealth, and specialize in grief and bereavement, anxiety, life transitions, and trauma, using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy to help my clients succeed in their personal goals. Client focus of therapy is prioritizing your needs and goals throughout the therapeutic process by showing empathy, active listening, validating your feelings, and utilizing treatment techniques tailored to your experiences.

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