
Janet Michelle VeneziaCounselor, LGPC
25 Crossroads Drive, Suite 402
Owings Mills, MD 21117
About
Finding the right therapist can feel overwhelming. Whether you're a parent seeking support for your child or teen, a young adult facing life transitions, or someone navigating stress, anxiety, grief, or trauma—I’m here to help you feel heard, grounded, and supported. I’ve had the privilege of working with clients across the lifespan. My approach is collaborative and empowering, offering practical tools and a safe space for growth, healing, and meaningful change. My work is grounded in trauma-informed, person-centered care and draws from cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT), and mindfulness-based approaches. For children and teens, I incorporate creative, developmentally appropriate techniques like art and play therapy to help them express themselves in ways that feel natural.
Insurance Accepted
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network