About
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
Therapy Types
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
