Janice L SpratteLicensed Professional Clinical Counselor, LPCC

About

If you have struggled your entire life with anxiety, depression, feeling less than and being overwhelmed with daily tasks, feeling like nothing you do is ever quite "good enough", I can help you make sense of it and change that reality for yourself. Using strategies from Internal Family Systems, Cognitive behavior Therapy and looking at how your past attachments or trauma from childhood, continue to drive your choices. Together we will discover why you do the behaviors that do not serve you well, so that you can function at your optimal, authentic self while learning to love yourself and others better while letting go of the past.

Therapy Types