About
I use a Strength-Based approach to help clients work towards mutually set goals. I use elements of Cognitive Behavioral Therapy to help individuals understand how thoughts impact feelings and behaviors. I work toward the empowerment of each individual and value each person's set of needs in order to help them find their own truths and answers.
Therapy Types
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4