Janine MorrisMarriage & Family Therapist, MA, MFT

About

We all hear that you ‘just need to love yourself more.’ Something easy to do intellectually, but very difficult in practice. How do you actually do that? I don’t have any singular answer to the question, but I can explore with you what gets in the way of loving yourself the way you want and living life as your most authentic self. My work isn’t about just eradicating symptoms, but creating a deeper understanding of what drives our symptoms, and how we have learned to adapt to trauma, overwhelm, and loss by creating strategies and patterns that might no longer serve us.

Specialties