Janis CatalanoClinical Social Work/Therapist, LCSW

About

Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting, family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days can be ahead! I provide counseling with a warm, friendly, down-to-earth personal style in a private office space. I describe my therapeutic approach as eclectic with a cognitive-behavioral emphasis. Although I see clients with very diverse treatment needs, I specialize in treating anxiety/stress, depression, relationship issues and family/parenting issues.

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