Jarah ZambitoLicensed Professional Counselor, LPC (she, her)

About

Therapy can be a space to slow things down and better understand what you’re feeling, rather than becoming overwhelmed or stuck in emotional survival mode. I work with individuals who want to build a stronger relationship with their emotions so they feel more grounded, capable, and steady. The goal isn’t to eliminate emotions, but to help you feel more confident navigating them so they no longer feel like they’re drowning you. I also incorporate trauma-informed care, supporting clients in understanding how past experiences may still be influencing their present reactions.

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