About
Are you someone who tends to overthink or withdraw from social interactions? Do your relationships often leave you feeling drained? Are you struggling with grief, wondering how to move forward without your loved one or how to manage the pain? Please know that you are not alone there is hope. I specialize in helping individuals navigate grief, mood disorders, and the many challenges that life and relationships bring. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and mindfulness and meditation techniques.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Humana
- Magellan
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
