About
Life presents challenges that make us feel stuck, mad, or hopeless. A lot of people believe therapy is about one-sided conversations that lead to a "cure." Change starts from within, and sometimes, people need support to begin moving forward and healing. You are the expert in your life, and my purpose is to facilitate the process. I use an integrative approach to fit your needs and allow you to fulfill your need for meaningful change. Everyone has a story. You may be experiencing an emotional injury or psychological distress, but this does not communicate brokenness.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in North Bethesda
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
