About
Many of my clients are navigating questions of neurodivergence, including ADHD and autism, and want clarity about how their mind works. Others seek support with sleep difficulties, stress, anxiety, trauma, or depression. I also work with people in life transitions such as starting college, building a career, or adjusting to health changes. My clients often want both insight and practical tools in order to better understand themselves, manage challenges more effectively, and create a daily life that feels sustainable and meaningful. As a clinical psychologist, I provide comprehensive ADHD and autism assessments as well as evidence-based therapy. I specialize in CBT, ACT, and mindfulness-based approaches for anxiety, depression, trauma, and insomnia (CBT-I). My practice is affirming of LGBTQ+ clients and those with diverse neurotypes.
Specialties
Insurance Accepted
- Out of Network
