Jasmine BonenfantLicensed Professional Counselor Candidate, LPCC, EMDR, Animal, Therapy

About

Finding the right therapist is not just about credentials or techniques, it’s about how safe you feel with another human being. My work is rooted first and foremost in relationship. I meet you as a person before anything else, with compassion, curiosity, honesty, and respect for your lived experience. Therapy with me is not about fixing you; it is about creating enough safety for you to come back home to yourself. Many of the people I work with have spent years feeling misunderstood, overwhelmed, or disconnected from who they truly are. Some have learned to survive by staying guarded, hyper-vigilant or emotionally shut down. View 10 Photos Others feel like their emotions are “too much,” their needs are a burden, or their relationships are confusing and painful. Often, these patterns make sense when viewed through the lens of trauma, attachment, and the nervous system. My role is to walk alongside you with steadiness and care to help you gently explore what your system learned it needed.

Specialties