Jasmine Hayes

Jasmine HayesLicensed Professional Counselor, LPC (she, her)

New Brunswick, NJ 08901

In-Person & Online

About

Together, we will explore your inner state, help you gain insight, foster self-acceptance, and empower you to chart a purposeful and fulfilling direction for your future. As a therapist, my passion lies in working with individuals who are committed to enhancing their emotional well-being and self-awareness. I believe that a vital aspect of personal growth is embracing and acknowledging our emotions in the present moment while also embracing the accumulation of our life experiences from the past. View 5 Photos My approach draws upon Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness techniques, as well as humanistic and existential principles. In our sessions, I focus on creating a safe and non-judgmental space, allowing your experience and aspirations to guide the therapeutic process.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna and Evernorth
  • Out of Network