Jasmine PerezClinical Social Work/Therapist, LCSW (she, her)
Escondido, CA 92025
About
If your family relationships leave you feeling confused, guilty, or emotionally drained, you’re not alone. Many people I work with grew up in homes where love felt complicated—where emotional closeness came with expectations, pressure, or the sense that you were responsible for other people’s feelings. You may have learned early on to stay small, be “good,” or put your needs aside to keep the peace. As an adult, this can show up as chronic guilt, difficulty setting boundaries, self-doubt, or feeling torn between who you are and who your family expects you to be. Wanting independence may feel selfish, painful, or disloyal. In therapy, we create space to slow down and make sense of these patterns with care and compassion. We'll explore how early relationships shaped the way you relate to yourself and others, and how to begin separating responsibility from love. Helping you trust your own feelings, develop a stronger sense of self, and learn how to choose yourself.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- Out of Network
