Jasmine RiveraCounselor, MS, LCPC (she, her)

About

Thank you for being here and considering the process of therapy. I am a licensed therapist focused on supporting my clients towards growth and healing. My experience as a dance instructor sparked my curiosity to utilize the creative arts in session...this can include movement, visual art, and music. Linking talk therapy and a creative approach aids the healing process by increasing self awareness, strengthening problem solving skills, and ability to explore emotions nonverbally. Together let's discuss if this approach would be a good fit in working towards your goals! I aim to start our process by providing a safe and open space for you to be your authentic self. My focus integrates trauma informed, cognitive behavioral, and mindfulness based techniques...this will be based on your needs. I have experience providing therapy to clients with diverse concerns, including trauma, anxiety, and self esteem issues.

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